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JUNE ULTIMATE MOTIVATOR SCHEDULE

Posted by on May 21, 2013 with 0 Comments

 

JUNE ULTIMATE MOTIVATOR SCHEDULE

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JUNE SCHEDULE June 3rd- 30th (4 weeks)

 

Monday

 

10:30am Stroller FIT

12:00 OUTDOOR FIT (down town)

(City hall or School draw hill)

 

5:30 Small Group Personal Training

6:30pm FIT 2 the BooTy™

 

Tuesday

6:15am Morning Motivator/GET FIT (INSIDE)

8-11:30am (open time to book private with Tara OUTSIDE one on one session)

12:00 Studio Stretch

 

4:30pm Small Group Personal Training

5:30pm Warrior

 

6:30pm Kundilini Yoga with Stephanie- Irlbacher-Fox (use punch pass or drop in)

 

Wednesay

6:15am Morning Motivator (OUTDOOR FIT) Cityhall/school draw hill/pilots monument/or frame lake trail starting points

6:15am Kundilini Kick Start with Maureen Tonge @ Studio (use punchpasses or drop in)

1-1:45am Small Group Personal Training

 

5:30pm Small group Personal Training

6:30pm FIT 2 the BooTy™

 

Thursday

6:15am Morning Motivator/Weight Circuit (INSIDE)

 

10:30am Stroller FIT (OUTSIDE)

12:00 KARMA STRETCH DOWN TOWN CITY HALL (open to anyone)

 

4:30pm Small Group Personal Training

5:30pm CORE STRENGTH

6:30pm GET FIT (INSIDE) with Brooke

 

 

Friday

6:15am Morning Motivator/OUTDOOR FIT Cityhall/school draw hill/pilots monument/or frame lake trail starting points

1:00 Small Group Personal Training

Saturday

9am FIT 2 the BooTy

10:15am Warrior

 

Sunday

10:30-12:00 Kundilini Yoga with Steph Irlbacher-Fox  (Use punchpass or do drop in)

 

 

Prices/Packages

 

5 punch pass $73.50

10 Punch pass $131.25

DROP-IN’s $15.75

 

*SPECIAL* ULTIMATE UNLIMITED PASS $195.00 

 

* SPECIAL* Small Group Personal Training (anytimes) + Unlimited access pass $290.00 

 

NEW THIS MONTH

Book a private outdoor session with Tara to help motivate you through your fitness and through any other mental spiritual or physical blocks you are holding back on… This session will take place at a variety of locations outside depending on your consultation with Tara. Meet for a 30 min FREE consult to determine some set internal blocks that you need to overcome and Tara will design an outdoor fitness challenge that will meet your needs to over come FEAR.

 

 

 

 

 

 

 

 

Filed Under: Blog

IMPORTANT UPDATES FOR MAY SCHEDULE & June proposed schedule

Posted by on May 17, 2013 with 0 Comments
IMPORTANT UPDATES

Sunday May. 19th 10:30am-11:30am FREE yoga classwith Guest Instructor Stephanie Irlbacher-fox

Come check it out (we just ask that you make a small donation at the door)
Monday Holiday May. 20th 
5:30pm Small Group Training 
6:30pm FIT 2 the BooTy
Tuesday May. 21st STROLLER FIT TRIAL 10:30amCITY HALL MEET AT the water front.
FIT 2 the BooTy will now be 6:30-7:30pm Monday/Wednesday and Small Group Training will be moved to Tuesday/Thursday 6:30pm for the next two weeks. If anyone has any issues please contact me privately via email and we can discuss.
ADDITIONAL OUTDOOR FIT being offered to anyone Thursdays 6:15am-7:15am Meeting location Waterfront city hall.
Last Day of this round JUNE 1st.
This is also FIT 2 the T’s 5 year anniversary

EXCITING NEW JUNE SCHEDULE Proposal….Not Final. 
June 3-29th.

With summer here now I want to offer you the most dynamic and flexible schedule ever! As a summer special I would like to offer variety and new things for JUNE and JULY.

Moving forward there will be more flexibility in options. I am going to offer the following. With the weather being so nice I want to offer the ULTIMATE MORNING MOTIVATOR which is 4 mornings of classes. Indoor/outdoor and weights circuit.
Unlimited Small Group give you the freedom to do whatever you want whenever you want!
Classes can be added or taken away anytime depending on what is working and what is not working. NEW exciting classes like yoga, outdoor run groups, and beginner classes or Zumba classes may become available on the schedule with other instructors at anytime.
UNLIMITED SMALL GROUP AND ALL OTHER CLASS MEMBERSHIP $290.00
This will give you the freedom and flexibility to attend any and all Small Group sessions plus access to ALL OTHER classes on the schedule. 
 
UNLIMITED ULTIMATE PACKAGE $195.00 
includes access to all classes except Small Group Training
 
10 PASS $131.25
 
5 PASS $73.50
Here is what I am thinking the schedule will look like….. feed back is much appreciated. OR IDEAS.
Monday
10:30am Stroller FIT
12 noon Down town outdoorFIT
5:30pm Small Group Training
6:30pm FIT 2 the BooTy
Tuesday
6:15am Morning Motivator (GET FIT) INDOORS
12 Noon STRETCH INDOORS
4:30pm SMALL GROUP TRAINING
5:30pm SMALL GROUP TRAINING
Wednesday
6:15am OUTDOOR FIT
1:00pm SMALL GROUP TRAINING
4:30pm SMALL GROUP TRAINING
5:30pm Warrior
6:30pm FIT 2 the BooTy
Thursday
6:15am WEIGHT CIRCUT (INDOORS)
10:30am STROLLER FIT (OUTDOORS)
12:00-12:45 Noon DOWN TOWN OUTSIDE STRETCH KARMA STRETCH ANYONE CAN COME!
4:30pm SMALL GROUP TRAINING
5:30pm SMALL GROUP TRAINING
Friday
6:15am OUTDOOR FIT
1:00pm SMALL GROUP TRAINING
Saturday
?????????? ( Not set on the times yet) want your feedback.
8:15 am FIT 2 the BooTy
9:30am Warrior

EXCITING NEWS
FIT 2 the T will be showcasing FIT 2 the BooTy Choreography to Scream and shout in the Can Fit Pro magazine in June.
Advisors Edge Toronto magazine will be showcasing FIT 2 the T in the June anniversary edition. Possible front cover.
AWESOME JUNE FIT 2 the T RETREAT will be offered DETAILS TO COME.
Filed Under: Blog

FIT 2 the BooTy Video

Posted by on May 10, 2013 with 0 Comments

FIT 2 the BooTy™ VIDEO

http://www.youtube.com/watch?v=ghJ9KcGEHaU

Filed Under: Blog

MAY ROUND SPECIALS /INFO

Posted by on April 19, 2013 with 0 Comments

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I wanted to offer a few different things this month for packages and deals we have 4 more weeks of indoor stuff before all the new JUNE outdoor events start and the new summer schedule gets started.

Premium Package- 3 days of Small Group Personal Training PLUS ALL ACCESS PASS TO ALL CLASSES $390.00

Deluxe Package- 2 days of Small Group Personal Training PLUS ALL ACCESS PASS TO ALL CLASSES $290.00

Group Personal Training that is not in a package option- $26.25 / session attending

 

Unlimited member pass to all classes except small group personal Training $195.00

10 Punch Pass $131.25

5 Punch Pass $75.50

* Punch passes do not include small group personal training.

NEW EXCITING CHANGES TO THE SCHEDULE – BEGINNER exercisers or people who want to workout at 12noon on Wednesdays/Fridays

Bio Pic 2

Brooke Madsen

 

3rd year Current Bachelor of Human Kinetics Student, CFES Weight Instructor and Basic Group Exercise Training Certified.

Brooke’s athletic background and passion for helping others has enabled her to set off her fitness career by gaining mastery knowledge on basic exercise techniques to strengthen the overall body. She is CFES certified with goals of becoming a certified personal trainer. Brooke is excited to offer you her knowledge on how to improve your body’s form and tone and has the desire and ambition to help clients evolve their workouts and achieve higher levels of fitness and performance.

Brooke is offering Core and Strength classes for beginner exercisers as well as Individual Consultations for beginner exercisers. Individual consultations can be booked with Brook.

45min-1 hour $31.50

Email Brooke

brooke.madsen@hotmail.com to set up your consultation

Payment can be made in cash or by email transfer to FIT2theT@live.com

 

Here is what the May schedule will look like:

Monday 

1pm Small Group PT

4:30pm Small Group PT

5:30pm GET FIT

6:30pm Small Group PT

7:30pm FIT 2 the BooTy™

Tuesday

6:30am Morning Wake up

10:30am Mom/Baby

12 stretch

4:30pm Small Group PT

5:30pm Small Group PT

6:30pm Small Group PT

Wednesday

12:00  Tone it up/ beginners and intermediate exercise class with Brook

1:00pm Small Group PT

4:30pm Small Group PT

5:30pm Warrior

6:30pm Small Group PT

7:30pm FIT 2 the BooTy™

Thursday 

10:30am PILATES/BODY T (open for mom and baby woman and anyone that wants to come do a low impact body strengthening class. THIS IS GREAT! TRY IT OUT

12:00 Stretch

3:30pm Youth Athletes

4:30pm Small Group PT

5:30pm CORE STRENGTH

6:30pm Zumba®

Friday

6:30am Morning wake up

12:00 Tone it up/ beginners and intermediate exercise class with Brook

1:00 Small Group PT

MAY 17th SPECIAL EVENT: UNLOCK those IDEAS  2 hour inspirational workshop/fitness focused event for BUSINESS OWNERS. 6pm-8pm

Saturday

9am FIT 2 the BooTy™

10:30am Warrior

11:30am Small Group PT

Sunday

May 12- Join Tara on the 10k mothers day run

May 19 – RETREAT TBA

 

Filed Under: Blog, Uncategorized

The type of Training you will see in ALL of FIT 2 the T programs

Posted by on April 19, 2013 with 0 Comments

http://The Complete Guide to Interval Training

More Health and Fitness News & Tips at Greatist.

 

Filed Under: Blog

BooTy™ & Bling Ladies Night April 19th

Posted by on March 25, 2013 with 0 Comments

BooTy & Bling Night

Filed Under: Blog

1 Day RESET/RETREAT with FIT 2 the T April. 21st

Posted by on March 25, 2013 with 0 Comments

 

Click link to open poster

APRIL 21st RESET RETREAT

Filed Under: Blog

APRIL SCHEDULE

Posted by on March 14, 2013 with 0 Comments

APRIL SCHEDULE

APRIL SCHEDULE

CHANGES TO THE INFO ON POSTER: 

APRIL 3rd START- MAY. 1st. 

ALL INCLUSIVE PASS : $210.00 

 

Filed Under: Uncategorized

March Break Special- Classes and Events Info.

Posted by on March 1, 2013 with 0 Comments
MARCH BREAK SPECIAL 
March. 25th-29th WEEK
Tara/ TRX
Quick Schedule layout
March 24th-29th
WEEK SPECIAL
$ 42.00 GST INCLUDED
Payments can be made by email Transfer to fit2thet@live.com
or Cash/Cheque
before March 23rd
Wow… It March! two months into 2013 :) I hope you are maintaining your fitness habits and have been coming to class on a regular basis. If not then be sure to check out a class or two to get you motivated and back on track.
With march break around the corner some of you will be going away but others are sticking around town. That is why I wanted to offer a special MARCH BREAK package for everyone and anyone to come out and try a few things at the FIT 2 the T studio.
From the week of March 24th- March 29th Tara will be offering a variety of events for you to attend.
One of them being a FREE KIDS FITNESS CAMP Monday and Wednesday from 10:30-11:30 this is open to kids of all ages who are interested in coming to the studio and having some fun with Tara and some of the equipment. I will be opening this to all ages and will split kids into groups based on age category and fitness levels. We will be playing games and having a chance to try some of the equipment out.

Schedule layout:

Monday March 25th 
1-1:45 Small Group Training (Must let Tara if interested)
5:30pm GET FIT
6:30pm Small Group (Let Tara know)
7:30pm FIT 2 the BooTy
Tuesday March 26th 
6:30 am Morning Wake up
10am Mom/ Baby
12 Stretch
5:30pm Small Group (Let Tara know if attending)
6:30pm Couples Workout
Wednesday March 27th
 
10:30am FREE KIDS CAMP
12-12:45 OPEN HOUSE- COME SEE STUDIO TALK TO TARA- ASK QUESTIONS.
1-1:45 Small Group Training (Let Tara know if attending)
5:30pm Warrior
6:30pm Small Group Training (Let Tara know if attending)
7:30pm FIT 2 the BooTy
Thursday March 28th

11am-12 Athlete conditioning class MAKE UP
12 noon stretch

5:30 FAMILY FUN FITNESS (bring your kids for a fun workout)

6:30pm Zumba

 

EASTER LONG WEEKEND
NEW ROUND WILL START Wednesday April 3rd (4 weeks)

Looking forward to working together!

Sincerely,Tara Newbigging
fit2thet@live.com
Filed Under: Blog

FEB.18-MAR 23rd 5 Weeks

Posted by on January 23, 2013 with 0 Comments

FEB:MARCH MARKETING

Filed Under: Uncategorized
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