GET FIT 2 the T( formally known as Bootcamp)
GET FIT is for all fitness levels, whether you’re a beginner, avid fitness enthusiast or just tired of the same old routine. GET FIT will help you burn calories and build lean muscle with body weight exercises and circuit style training. GET FIT is an affordable fitness alternative for anyone and everyone.
People of all fitness levels, sizes and ages are gaining great results with this style of exercise.
YOU CAN TOO!!!!
Are you looking for a jump start your fitness program?
Then Fit 2 the T can help you! Fit 2 the T’s programs are an affordable fitness alternative for busy people who need to get fit & lose fat OR just want to have the support system around to motivate them.
Fit 2 the T GET FIT focuses on:
* Full body workouts
* Exercises that burn calories and build lean muscle
* Cardio Intervals for Increased Fat loss & Endurance
* Dynamic Stretching to Boost Flexibility Mobility and Balance
* Progressively Challenging Workouts that Blast Fitness Plateaus and Make Exercise Fun
SMALL GROUP TRAINING
The next level to get GET FIT. This group is small group training sessions with 10 or less people. These sessions will focus on more muscle work with equipment and special focus on muscle development. These classes are for more advance individuals who have been doing GET FIT for a while and understand the basic fitness principals and have a strong sense of proper form. This class is great for any athlete, male, female looking to take their fitness to the next level. Very similar to GET FIT, GET RIPPED classes will incorporate all the training principals to get in the best FIT shape ever.
Simular to Tabata, Cross Fit, P90 X, Bootcamp, and other fitness trends. This is not a simple fitness class for the average person. This class is for individuals who are serious and who are looking to get pushed beyond their limits.
Small group training classes can be paired with Morning wake ups for a wonderful 4 day package of fitness training.